Red Beans 'n Rice

I've had my eye on these Tofurkey brand Italian "sausages" at the grocery store, and finally I figured out what to use them with. Rich, hearty red beans and rice, of course! I was pleasantly surprised with the spicy, yummy flavor of the sausages paired with the beans, garlic, and sweet pepper. This meal also supplies complete protein as well as iron. Here's the recipe:
* 1-2 tablespoons olive oil
* 2 cloves garlic, minced
* 1 onion, chopped
* 1 bell pepper, chopped
* 1 can red beans, drained
* 2 tablespoons tomato paste
* Water, as needed
* cayenne pepper, to taste
* 1 or 2 Tofurkey Italian-style sausages, cut into rounds
* pinch of cinnamon
* black pepper, to taste
* Braggs or salt, to taste
* cooked brown rice
In a large skillet, heat the oil over medium heat. Add the onion, garlic, bell pepper, and sliced sausages. Cook until sausage is lightly browned, about 5 minutes. Add in the remaining ingredients (besides rice) and simmer until beans are warmed through, adding a little water to make a thick sauce. Serve over rice and enjoy!